July 26

Do You Carry Grudges


Holding Unto grudges is the fastest way to burn good energy and keep yourself from moving forward.

Grudges are like a heavy sack of garbage being carried around on your back, weighing you down and keeping you from moving forward in your life.

You may not want to repeat a situation twice but you must let go of the pain, hurt, and grudge before it keeps you from reaching your full potential.

I am quick to forgive but not quick to repeat the same mistake. I learn quickly and well. I think it’s important to learn from the past but the past should not dictate your future and hold you back from moving forward.

Check out this short video on letting go of grudges from my free emotional wellness challenge

Do you carry a grudge that is holding you back from living your life well? Grudges hamper us and keep us from living life fully. You can release a grudge and free yourself from the pain and upset.


Anger, betrayal, fear, grudges, hurt, upset

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Are You Ready to Challenge Your Emotions?

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