Holding Unto grudges is the fastest way to burn good energy and keep yourself from moving forward.
Grudges are like a heavy sack of garbage being carried around on your back, weighing you down and keeping you from moving forward in your life.
You may not want to repeat a situation twice but you must let go of the pain, hurt and grudge before it keeps you from reaching your full potential.
I am quick to forgive but not quick to repeat the same mistake. I learn quickly and well. I think its important to learn from the past but the past should not dictate your future and hold you back from moving forward.
Checkout this short video on letting go of grudges from my free emotional wellness challenge
Do you carry a grudge that is holding you back from living your life well? Grudges hamper us and keep us from living life fully. You can release a grudge and free yourself from the pain and upset.
Joyce Odidison is a Conflict Analyst Coach, who is the founder of Interpersonal Wellness Services Inc. & Coaching Institute. She consults, teaches and coaches with mid-career professionals and organizations to improve performance in the workplace wellness. She can be reached at firstname.lastname@example.org or by phone at: 1-877-999-9591.